Personal Training is all about taking you from where you are, to where you want to be.
KingsUnited Gym has a large fitness team with some of the best and most experienced Personal Trainers in Samathanagar, Hyderabad. All have been around the block’ (in the fitness sense!), and have different areas of expertise – whether your goal is a lifestyle change, fat loss, muscle gain, postural improvement, nutritional tips, training for a sport or event – we have a trainer who can help.
Our personal trainers are regularly sent on workshops, seminars, and conventions to further their training, to ensure they are using the latest scientific techniques and ideas to bring about real results, in a safe, effective, and fun way.
This truly is the next phase in the evolution of managing the return to peak performance or achieving that long-pending goal! Whatever your personal fitness goals, our trainers can show you the most efficient path to reaching them. Benefit from the expertise of professionals who have the training and experience to guide you toward success. It’s the best way to stay focused and motivated.
Our Personal Trainers provide:
– One-on-one instruction
– Goal specific program designs
– Exciting new workout trends
– Sports specific training
– Senior and Youth programs available
Medical research indicates that working out with weights can provide:
– Improved cardiovascular health
– Weight loss
– Lower cholesterol
– Lower blood pressure
– Reduce stress
– Toning and firming
– Build muscle
– Increased muscular endurance
– Increased flexibility